Tai Chi Short Boxing Style: A Long History, Unique Skills, And Many Benefits To Physical And Mental Development
The short-boxing style of Tai Chi emphasizes the flow of skills and the flow of qi and blood. It is an important branch of traditional Chinese martial arts. It carries a rich cultural heritage and has a significant positive impact on people's physical and mental development. The history of Tai Chi is traced to the long history of short fist, and it originates from the evolution of traditional Tai Chi. Over the long years, boxers of all generations have continued to conduct in-depth research and optimization, making this punch not only retain the essence of Tai Chi, but also facilitates practitioners to master it. at first