Tai Chi: Combining Yin-Yang Philosophy To Strengthen The Body And Strengthen The Body In A Deep History And Many Schools
Tai Chi is a brilliant pearl in the treasure house of our country's martial arts, shining with light. It cleverly integrates the philosophy of yin and yang, perfectly combines it with body movements, showing its unique charm and profound cultural connotation. In addition, Tai Chi can strengthen the body and cultivate the body and mind, which has multiple benefits. The origin of Tai Chi can be traced back hundreds of years ago. At that time, Chen Wangting created Chen's Tai Chi based on the traditional family boxing techniques. Immediately afterwards