Yang's 24 Style Tai Chi Is Widely Loved. Do You Know Its Core Principles And Move Arrangement?
The 24-style version of Yang's Tai Chi is a simplification of traditional Tai Chi. Its movements are characterized by softness and slowness, and both hardness and softness. It is not only beneficial to physical health but also rich in cultural connotations. Therefore, it is widely loved and respected by people. Now, I will introduce to you the core principles of this set of Tai Chi. After careful consideration, the movement design of Yang's 24-style Tai Chi is composed of 24 movements, including starting the momentum, wild horse division of mane, white crane wings, etc.