Tai Chi: The Crystallization Of Traditional Wisdom In Our Country, The Fitness Effect And Cultural Connotation Are Both
Tai Chi is the crystallization of our country's traditional wisdom, emphasizing the victory with softness and pursuit of physical and mental harmony and balance. Practicing Tai Chi can not only enhance the body, but also cultivate a person's temperament. Here are some key points about Tai Chi:. The Origin of Tai Chi Tai Chi originated in ancient my country and integrates wisdom from many fields such as Yixue, traditional Chinese medicine, and martial arts. According to legend, it was first created by Mr. Zhang Sanfeng, and its concept originated from in-depth observation and understanding of nature and the human body. In the turbulent era
