Tai Chi Qigong: A Traditional Fitness Treasure, A Health-preserving Wisdom That Integrates The Theory Of Yin And Yang And Five Elements
Tai Chi Qigong is a traditional fitness and health treasure. It absorbs the unique concepts of Tai Chi's softness, slowness and internal qi flow, which can not only enhance physical fitness, but also nourish the spirit. Nowadays, more and more people are beginning to understand and practice this ancient skill and feel the charm of its light of wisdom. Origin Theory Tai Chi originated in a field closely connected with my country's traditional Tai Chi culture, and its foundation is deeply rooted in the theory of Yin and Yang and Five Elements in ancient Chinese philosophy. In the early days