In Fast-paced Life, Five Minutes To Practice Tai Chi To Open The Door To Health And Tranquility
In a fast-paced life, taking out five minutes to practice Tai Chi is like embedding a melodious note into a beautiful melody, which can relax our body and mind and find balance. Although these short five minutes are not long, they are enough to become a key to open the door to health and quiet life. It takes only five minutes to experience Tai Chi and it seems like you are entering a mysterious realm. The body gradually becomes active, and the tense parts of the weekdays gradually relax.