Tai Chi Chi Gong: Combining Tai Chi Movements And Chi Gong For Body – Soul Harmony And Benefits
Tai chi chi gong combines the slow – flowing movements of tai chi and the energy – cultivating aspects of chi gong
Tag: tai chi chi gong
Tai Chi Qigong: The Perfect Fusion Of Ancient Wisdom And Health Methods
In my opinion, Tai Chi Qigong is a unique movement that combines ancient wisdom and health methods. It is not only a collection of movements, but also an art of cultivating the body and mind, harmonizing the breath, and pursuing the harmony of body and mind. Historical Foundation Tai Chi and Qigong have a long historical foundation. In China, they are passed down from generation to generation. The ancients gradually built this system during their exploration. What started as a simple personal practice evolved into the complete system it is now.